Free things to do while social-distancing

Free high-definition streaming yoga videos.

Free body-positive yoga videos for all levels, sizes, and abilities.

Browse the library of free yoga videos to find a practice that suits your mood or start a journey toward healing.

Over 600 free full length workout videos.

Planet Fitness will be hosting "Home Work-Ins" — a series of free fitness classes for everyone — that will be streamed live on Planet Fitness' Canadian Facebook page daily at 7 p.m. The virtual classes will be 20 minutes (or less) and won't require any equipment.

A channel devoted to health and wellness for ages 55 - 75 + through exercise, physical activity, and a positive mindset.